FREE 5-DAY EAT BETTER CHALLENGE
Helping women over 40 eat better, without restrictive diets or punishing food rules
THIS CHALLENGE BEGINS: September 23rd, 2024
5 Simple Steps to STOP Yo-Yo Dieting and START Eating Better
Inside this FREE 5-Day event, you'll learn 5 simple steps that make eating better easier, so you can quit yo-yo dieting, ditch frustration and overwhelm, and lose weight for good.
During Our Five Days Together, I’ll Teach You How To...
- Take small and simple steps to eat better, without counting calories, cutting out food groups, or sacrificing fun.
- Use a simple and doable plan, so you can quit wondering what to eat, if it's healthy, or if you should eat it.
- Crush food cravings and stop self-sabotage, so you can feel in control around food and good about your choices.
- Stop struggling with motivation and willpower, so you can show up and stay consistent, even when it's hard, you don't feel like it, and you don't want to.
- Quit worrying about trying to follow all the B.S. food rules, so you can start making the best choices for you, your body, and your goals.
You Deserve A Simple Weight Loss Plan
This FREE challenge begins on Monday Sept. 23rd.
Meet Your Weight Loss Coach
Hi, I'm Coach Mindy, a nutritionist and fitness coach who's spent the past ten years helping women lose weight using my simple nutrition and a common sense approach that makes eating better easier.
After struggling with diet and exercise for years and finally breaking the cycle of yo-yo dieting, I made it my mission to help women break free of the diet drama using a simple and personalized process for lasting weight loss.
The diet industry loves to complicate weight loss. I refuse to do that.
Join me for my FREE 5-Day Eat Better Challenge and I'll show you how to make eating better for weight loss easier.
THIS FREE 5-DAY EAT BETTER CHALLENGE STARTS IN:
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