Imagine losing weight and feeling great, while eating foods you love, feeling satisfied and living a life you love. In my experience, personally and professionally, if you want to get healthy, lose weight and keep it off, the road you take to get there must be simple, realistic, and FUN!
And that means enjoying your favorite fun foods, like bread, chocolate and wine!
I'm Mindy Garrett, a health & fitness coach with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and for the past ten years I've helped busy women throughout the U.S., Canada, and Europe lose weight, gain energy, and get strong and fit without restrictive diets or grueling workouts. And you can too!
Inside my free guide I'm going show you how to create a healthy plate using foods you love, so that you can feel energized, satiated and satisfied while working toward your healthy living goals. One tasty bite at a time.