The Online Fitness Club
The Most Personalized Online Fitness Program To Help Busy Men & Women Get Healthy, Strong, and Fit
The Online Fitness Club App Makes Fitness Simple And Fun!
Benefit from guided workout routines you can do from the comfort of your own home, featuring step-by-step exercises tailored for your fitness level and healthy habit tips to help you eat better, think better and feel better, for the best results.
But Before I Tell You What The Online Fitness Club Can Do For You, Let's Talk About Who It's Really For...
You struggle to consistently fit in exercise, are confused about what type of workouts are the best for your goals, and feel challenged to stick to your healthy habits, and you're ready for a realistic and effective fitness plan, with the flexibility to workout when and where it works best for you, with the tools, accountability, and support you need to stick to your plan so that you can live healthy strong, and fit.
Whether you...
- Feel challenged to get the results you want from exercise and you know you need a targeted workout plan with the guidance, accountability, and support to help reach your goals.
- Want to get healthy, strong, and fit so that you can feel energized, confident when you look in the mirror, and show up as the best version of you.
- Are new to fitness and not sure where to start, and know you need a personalized plan that will help you feel and function your best.
- Have tried exercise programs in the past and struggle to stay consistent and you're ready for a personalized approach to give you the tools you need to succeed.
- Are done putting off your dreams another minute and you're ready to make your healthy and fit body dreams a reality -- this is your year to transform your health, body, and life!
You're in the right place and I'm going to tell you exactly how The Online Fitness Club will give you the tools, accountability and support on your journey to a healthier, happier you.
Inside The Online Fitness Club You Will Have...
- Time on your side. No more struggling to fit exercise into your hectic schedule. With virtual workouts, you have the flexibility to workout when and where it works best for you, so you’ll always find the time to get in that workout!
- Easy access anytime, anywhere. Our app makes accessing your step-by-step workout routines and weekly healthy habit tips simple, and because you can sync your plan with your favorite health apps, like MyFitnessPal, Apple Health, and Fitbit, you can track all of your health and fitness progress in real time.
- A holistic approach. Fitness is more than making muscles and cardio. That's why you'll find a variety of trainings to help you improve mobility, stretch out daily tension and stress, and mindset and motivation tips to help you eat better, think better and feel better with the inspiration you need to keep moving forward.
- Professional guidance. Instead of searching the internet trying to find the best way to exercise for results, you'll benefit from a customized plan with targeted workouts geared especially for you, so you can take meaningful steps toward your goals and see the best results!
- A self-paced journey. Joining a gym or group fitness class can feel daunting, especially if you’re new to exercise. Virtual workouts offer the convenience and flexibility of working out at your own pace, when and where it works best for you, without the pressure of keeping up or the stress of doing it in front of a bunch of strangers.
Because you deserve a personalized plan for the best results.
HERE'S WHAT YOU'LL GET INSIDE THE ONLINE FITNESS CLUB
Customized workout routines. Enjoy easy-to-follow workouts with guided video instruction that are geared to your fitness level, consider your mobility needs, and incorporate any items you may have access to, so you can get an efficient and effective workout anytime, anywhere. Simply click play and go!
Healthy habits tips. Transform your health and wellness with our weekly healthy habit tips that will teach you how to take small steps to eat better, think better and feel better, so you can get inspired, stay motivated, and feel encouraged all along your journey.
Supportive tools. Access your workout routines and healthy habit plans from the palm of your hand using our revolutionary app. You can even sync your program with any of your favorite health and wellness apps, such as MyFitnessPal, Apple Health / Apple Watch, Fitbit, and Withings (available on both iOS and Android), to track your progress in real time, in one handy place.
Private Coaching Option. Choose the VIP option at checkout to add once a month private coaching to your program. Meet with Coach Mindy privately for a one-on-one virtual coaching session on Zoom each month to tackle any of your health and fitness goals, from food to exercise you can get the guidance and support you need to remove obstacles and fast track results.
Customized workout routines. Enjoy easy-to-follow workouts with guided video instruction that are geared to your fitness level, consider your mobility needs, and incorporate any items you may have access to, so you can get an efficient and effective workout anytime, anywhere. Simply click play and go!
Healthy habits tips. Transform your health and wellness with our weekly healthy habit tips that will teach you how to take small steps to eat better, think better and feel better, so you can get inspired, stay motivated, and feel encouraged all along your journey.
Supportive tools. Access your program anytime, anywhere with our revolutionary app. Sync your program with any of your favorite health and wellness apps, such as MyFitnessPal, Apple Health / Apple Watch, Fitbit, and Withings (available on both iOS and Android), so you can track your progress in real time, all in one handy place.
Private Coaching Option. Choose the VIP option at checkout to add once a month private coaching to your program. Meet with Coach Mindy privately for a one-on-one virtual coaching session on Zoom each month to tackle any of your health and fitness goals, from food to exercise you can get the guidance and support you need to remove obstacles and fast track results.
Get the tools, accountability and support you need to live healthy, strong and fit.
WHAT A FEW OF OUR AMAZING MEMBERS HAVE TO SAY...
Jennifer discovered the power of small, sustainable steps and is celebrating healthy progress!
"The Online Fitness Club has been great for me! Mindy has helped me gain strength in targeted areas and correct muscle imbalance. I’ve gotten stronger, and that success has encouraged me to push myself to do more and harder cardio.
I love that I get a workout that really addresses my needs and pushes me to do the best I can!”
Christina M.
Kim found the accountability and support she needs to reduce daily stress and keep moving forward in her health & fitness!
"Thank you so much for all of your workouts, I notice a HUGE difference as I ramp up marathon training.”
Danielle O.
Due to COVID-19, we were no longer able to meet for our weekly fitness sessions in-person, so they transitioned to The Online Fitness Club!
Jeff & Melissa J.
And here are just a few more reasons why our members chose the Online Fitness Club!
Hi, I'm Coach Mindy!
I'm Mindy Garrett, a Nutritionist and Coach with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and for ten years I've helped busy men and women throughout the U.S. and Canada lose weight, gain energy, get healthy and fit -- without restrictive diets or hours of cardio.
If you want to get healthy, strong and fit the road you take to get there must be simple, realistic, and fun. That's why I won't ask you to spend hours on exercise you dread or tell you to cut out all the foods you love. Instead, I'll give you the simple and effective tools to help you maximize your minutes for the best results.
This is NOT your average online fitness program. As soon as you set up your user profile, I'll create your custom step-by-step workout plans, complete with a series of warm up and cool down exercises, and using any fitness tools you may have access to, tailoring your plan to your unique needs and goals. Discover the power of exercising smarter, so that you can boost metabolism, improve your mobility, get healthy, strong and fit, without spending hours in the gym.
The Online Fitness Club will give you the accountability and support you need to stick to your plan, challenge yourself, feel and function your best!
"I’ve been using the Online Fitness Club for several months and it’s great! With my gym being closed as a result of COVID, I needed something that would not only be an accountability partner but provide me with a daily workout routine I could take anywhere. I’ve found the app to be very intuitive with an interface that is easy to use.
The how-to videos are fantastic and easy to follow. The variety of exercises make the Online Fitness Club a great choice for anyone who wants to try different exercises—plus, with no gym membership and no equipment required, I have no excuse for not getting in great shape! I don’t get bored with the diverse workouts, and I can even privately message Mindy with questions or concerns.
The Online Fitness Club is the perfect program for busy schedules that don’t allow for gym time, frequent travelers, or for someone just getting started who needs to set smaller goals. I highly recommend it!"
Kristi R.