You struggle to consistently fit in exercise, are confused about what type of workouts are the best for your goals, and feel challenged to stick to your healthy habits, and you're ready for a realistic and effective fitness plan, with the flexibility to workout when and where it works best for you, with the tools, accountability, and support you need to stick to your plan so that you can live healthy strong, and fit.
The Online Fitness Club is for you if...
You're in the right place and I'm going to tell you exactly how The Online Fitness Club will give you the tools, accountability and support on your journey to living a healthier, stronger and fitter life.
"I’ve been using the Online Fitness Club for several months and it’s great! With my gym being closed as a result of COVID, I needed something that would not only be an accountability partner but provide me with a daily workout routine I could take anywhere. I’ve found the app to be very intuitive with an interface that is easy to use.
The how-to videos are fantastic and easy to follow. The variety of exercises make the Online Fitness Club a great choice for anyone who wants to try different exercises—plus, with no gym membership and no equipment required, I have no excuse for not getting in great shape! I don’t get bored with the diverse workouts, and I can even privately message Mindy with questions or concerns.
The Online Fitness Club is the perfect program for busy schedules that don’t allow for gym time, frequent travelers, or for someone just getting started who needs to set smaller goals. I highly recommend it!"
Customized workout routines. Easy-to-follow fitness plans with step-by-step video instruction geared to your fitness level, so you can get an efficient and effective workout anytime, anywhere. Simply click play and go!
Healthy habits plans. Transform your health and wellness with a healthy habit plan that will teach you how to take small steps to eat better, think better and feel better, so you can get inspired, stay motivated, and feel encouraged all along your journey.
Supportive tools. Access your workout routines and healthy habit plans from the palm of your hand using our revolutionary app. You can even sync your program with any of your favorite health and wellness apps, such as MyFitnessPal, Apple Health / Apple Watch, Fitbit, and Withings (available on both iOS and Android), to track your progress in real time, in one handy place.
Live group fitness classes. Each month join me and your fellow members LIVE on Zoom for an energizing, effective and fun virtual group class. Modifications provided for all fitness levels and no special equipment is required.
Customized workout routines. Easy-to-follow fitness plans with step-by-step video instruction designed specifically to you, incorporating any fitness items you may have access to, so you can get an effective workout whether you're at home, on-the-road, or in the gym. Simply click play, follow the routine and go!
Daily habits plans. Transform your health and wellness with daily habit plans that will help you take small steps to eat healthier, exercise and reduce daily stress, so you can create healthy habits that last a lifetime.
Supportive tools. Access your program anytime, anywhere with our revolutionary app. Sync your program with any of your favorite health and wellness apps, such as MyFitnessPal, Apple Health / Apple Watch, Fitbit, and Withings (available on both iOS and Android), so you can track your progress in real time, all in one handy place.
Virtual group fitness classes. Each month join me and your fellow members LIVE on Zoom for an energizing, effective and fun virtual group class. Modifications provided for all fitness levels and no special equipment is required.
"The Online Fitness Club has been great for me! Mindy has helped me gain strength in targeted areas and correct muscle imbalance. I’ve gotten stronger, and that success has encouraged me to push myself to do more and harder cardio.
I love that I get a workout that really addresses my needs and pushes me to do the best I can!”
"Thank you so much for all of your workouts, I notice a HUGE difference as I ramp up marathon training.”
Due to COVID-19, we were no longer able to meet for our weekly fitness sessions in-person, so they transitioned to The Online Fitness Club!
Jeff & Melissa J.
I'm Mindy Garrett, a Nutritionist and Coach with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and for ten years I've helped busy men and women throughout the U.S. and Canada lose weight, gain energy, get healthy and fit -- without restrictive diets or hours of cardio.
In my experience, personally and professionally, if you want to get healthy, strong and fit the road you take to get there must be simple, realistic, and fun! That's why I won't ask you to spend hours on cardio or cut out all your favorite foods. What you need are the simple and effective tools that will help you maximize your minutes for the best results.
After you input your information into the app, I'll get busy building your custom workout plan, with exercises geared to your health and fitness, goals. I'll show you how to exercise smart so that you can boost metabolism, get healthy, strong and fit, with the accountability and support you need to stick to your plan, challenge yourself, and become the best version of you!