I'm Mindy Garrett, a nutritionist with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and for ten years I've helped women throughout the U.S. and Canada lose weight and improve their relationship with so they can gain energy, live healthy and happy -- without restrictive diets or punishing food rules.
I understand, because I was there once too. I know how confusing, discouraging and frustrating weight loss can be... especially when you feel like you've tried All-The-Things only to end up back where you started.
The truth is it's not willpower, your metabolism or a lack of desire that's the problem. It's the DIET.
What you really need are small and simple steps to help you eat better, think better and feel better.
Inside my women's-only Facebook group, Eat Better with Coach Mindy, I'll show you how to start taking small, simple and realistic steps toward your healthy living goals, so you can stop yo-yo dieting and start creating healthy habits supportive of your goals.
Are you ready to ditch punishing diets for good and transform your health, body, and life to become the best version of you?
I can't wait to see you inside!
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