You're a busy women over thirty who's tired of starting over every Monday, struggling with willpower, and hopping from diet to diet, wondering if you'll ever get it 'right', and you're ready for the simple and effective tips that will help you confidently take action toward your goals, so that you can gain momentum and feel progress, with the support you need to keep moving forward.
You're in the right place and I'm going to tell you how my free women's-only Facebook community will give you the tips, tools and unparalleled support you need to take action toward your big, bold goals and become a healthier, happier you.
Having somewhere to go when you have questions, need inspiration, or are feeling overwhelmed is such a game changer. And it's why I created my free women's-only community: Slim & Trim with Coach Mindy. So you'll always have a place to go where you can feel heard, understood, and supported along your healthy living journey.
I'm Mindy Garrett, a nutritionist with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and for the past ten years I've helped women throughout the U.S., Canada and Europe get healthy, lose weight, and feel great. In my experience, personally and professionally, if you want to lose weight and keep it off, the road you take to get there must be simple, realistic, and FUN!
That's why I created my free private women's-only weight loss community hosted on Facebook, a place where you can go for the simple and effective tips, strategies, and support you need with a community of women to cheer you on so that you can keep moving forward toward your big, bold goals!
Are you ready to ditch restrictive and punishing diets forever and transform your health, body, and life to become the best version of you?
I can't wait to see YOU inside our community!