SLIM & TRIM with Coach Mindy

a free women's-only weight loss community


Do you want to lose weight, get healthy and fit but have no idea what you should be doing to see results?

I've got you friend!

Inside my free women's-only weight loss community, I'll show you how to take small steps toward your goals -- without restrictive diets or hours of cardio -- so that you can become the best version of you!

But first, let me tell you who this community is for...

You're a busy women over thirty who's tired of starting over every Monday, struggling with willpower, and hopping from diet to diet, wondering if you'll ever get it 'right', and you're ready for the simple and effective tips that will help you confidently take action toward your goals, so that you can gain momentum and feel progress, with the support you need to keep moving forward.

Whether You're...

  • Tired of hopping from diet to diet trying to figure out the 'right' way to eat for weight loss and you're ready for the tips, tools and support that make achieving weight loss feel simple, rewarding, and fun, so that you can lose the weight and feel good for life.
  • Frustrated by restrictive and punishing diets that are impossible to stick to, and you're ready to create simple, realistic and rewarding habits that you can easily execute in your day-to-day life, so that you can confidently take meaningful steps toward your goals.
  • Smart and successful in other areas of your life, but when you look in the mirror you're frustrated by what you see and you're ready to get unstuck so that you can feel confident, proud, and live your best life.

You're in the right place and I'm going to tell you how my free women's-only Facebook community will give you the tips, tools and unparalleled support you need to take action toward your big, bold goals and become a healthier, happier you.

My free women's community is for you if...

  • You want to learn the simple tips that will help you eat better while practicing healthy food balance, so that you can confidently make choices that support your goals!
  • You're ready to empower a healthy habit mindset, so that you can feel inspired and motivated to take simple, realistic and rewarding steps to feel and function your best!
  • You're done wasting valuable time and energy punishing yourself with restrictive diets and trying to outrun your fork with more cardio, and ready to learn where to put your focus for the best results!
  • You need a place to go for support, surrounded by a community of other women who 'get it,' where you can refill your motivation bucket, get the encouragement you need to succeed, and connect with others on a similar journey!
  • And much more!  

Having somewhere to go when you have questions, need inspiration, or are feeling overwhelmed is such a game changer. And it's why I created my free women's-only community: Slim & Trim with Coach Mindy. So you'll always have a place to go where you can feel heard, understood, and supported along your healthy living journey.



Because living your best life should be your reality, not just your vision board.

Hi, I'm Coach Mindy!

I'm Mindy Garrett, a nutritionist with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training, and for the past ten years I've helped women throughout the U.S., Canada and Europe get healthy, lose weight, and feel great. In my experience, personally and professionally, if you want to lose weight and keep it off, the road you take to get there must be simple, realistic, and FUN! 

That's why I created my free private women's-only weight loss community hosted on Facebook, a place where you can go for the simple and effective tips, strategies, and support you need with a community of women to cheer you on so that you can keep moving forward toward your big, bold goals!

Are you ready to ditch restrictive and punishing diets forever and transform your health, body, and life to become the best version of you?

I can't wait to see YOU inside our community!


This is your year to crush your big, bold goals and become the best version of YOU!

Copyright 2021 Mind + Body Elite, LLC