Let's Make Weight Loss Easy
- No Counting Calories
- No Bars and Shakes
- No Hours of Cardio
Trying To Lose Weight Is Overwhelming
If you keep dieting the way you always have...
- Losing the weight, only to gain it all back
- Wasting time and money on bars, shakes, other diet gimmicks
- Wondering if you're doing it "right" and thinking about food 24/7
Which leaves you feeling stressed out, overwhelmed and ashamed...
You don't deserve that. During your free weight loss strategy session you'll discover a simpler approach to weight loss. I've helped thousands of women 40+ lose weight, and you can too. Whether you want to lose your first or last 10 pounds, you'll discover what you really need for lasting weight loss.
Karla lost 2 pounds and 6 inches!
"I am down 2 lbs and 6 inches lost!! But what I gained is what is the best for me and that is more energy, mind clarity and overall feeling great!! No longer, depriving myself of food groups or saying no to social engagements for fear of blowing everything I worked hard for!!!"
— Karla M. (Thibodaux, LA)
You're Tired Of The Diet Roller Coaster
You’ve started and stopped diets more times than you’d like to admit. You overeat every weekend, swearing to get back on track on Monday, only to feel frustrated, overwhelmed and burnt out by Friday.
SOUND FAMILIAR? YOU’RE NOT ALONE, AND I HAVE THE ANSWER
Imagine A Life Where You Don't...
- Count every single calorie, macro or point
- Follow super restrictive food lists
- Watch the clock for the next "allowed" eating window
- Feel like you're missing out on fun with your family and friends
- Struggle with feeling tired and a stubborn menopause belly
KICKSTART SIMPLE WEIGHT LOSS IN YOUR FREE WEIGHT LOSS STRATEGY SESSION
REAL CLIENTS
"Mindy has helped me become healthier and stronger, physically and mentally. She has truly changed my life! I have lost a total of 6 inches from my waist and hips and I have definitely have definitely gained more muscle."
- Patricia C. (Duvall, WA)
"As I get older my body has not responded as well to my old "go to's". Mindy was very easy to talk with and is very knowledgeable in Nutrition and Exercise. She practices what she preaches and is very supportive."
- Coleen M. (Phoenix, AZ)
"Mindy helped me get back into shape after gaining 15+ pounds over the course of a year and half. I lost about 8 pounds in about a month. I have never felt better in my life!"
- Hodan B. (Bellevue, WA)
I did it, and I'll teach you how to do it too.
Coach Mindy is a nutritionist and weight loss coach who's spent the past ten years helping women lose weight using simple nutrition and a common sense approach that makes eating better easier. After struggling with diet and exercise for years and finally breaking the cycle of yo-yo dieting, she's made it her mission to help women ditch the diet for good with a simple and personalized process for lasting weight loss.
Kristy lost 4.5 pounds in 4 weeks!
"When I met Mindy, I was stuck in a plateau and was desperate for a change as my low-calorie/low-carb diet and constant exercise routine had stopped working. I was beyond disappointed when the scale wouldn't budge and so working with Mindy, I learned tools to begin the end of my toxic relationship with food and really started to hone in on some underlying causes of my crash dieting."
— Kristy D. (Miami, FL)
I'll tell you what you really need to know for weight loss over 40.
Stop struggling with food rules and hours of cardio, wondering if you're getting it "right" and questioning if your best years are behind you.
You deserve a simple and doable plan that makes weight loss so simple that you can easily lose the weight and keep it off for life.
That's why during your free 30-minute Weight Loss Strategy Session we'll focus on simple and personalized strategies that make weight loss easy.
AFTER YOUR WEIGHT LOSS STRATEGY SESSION...
You’ll know exactly how to keep things simple, lose the weight, and feel good knowing that you’re losing weight for the last time.
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